So if the kilos have settled around the mid-section of your body, you need to work to trim them off. A big stomach predisposes you to many diseases such as high blood pressure, diabetes, heart disease, and stroke. Vanity aside, belly fat is no good for your health. Lifestyle can win over genes, that’s for sure.Īppearances matter but so does your health But this doesn’t mean you can’t do anything about it. You can draw some comfort from the fact that you are not alone: Indians are genetically pre-disposed to accumulating abdominal fat. Have you been concerned about your bulging belly lately? Does wearing tight clothes make you uncomfortable, or leave you gasping for breath? Foreverfit has evolved a flat tummy programme to help you out. Get going on a 15 day stomach flattening routine to help you shed the flab that’s settled around your middle.
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